Spin Radio 107.1 The Valley's Alternative

A Guy Overcomes Depression By Walking... 6,000 Miles!!

This guy claims to have literally walked his way out of depression. (Photo Cred: Thinkstock.com)


A Michigan millenial, Chris Lemanski was really struggling with depression. It got so bad he was ready to just give up, but his cousin offered an alternative, "go for a walk". So he did. Lemanski just finished this walk. He started it in April of 2016! In that time he walked 6,000 miles from Turkey to Portugal. While doing this he claims he was able to overcome his depression. Wow!